Nothing alarming—these practices are strictly regulated—but many consumers prefer to limit these additives in their diets. The good news: just a few simple steps are enough to clean chicken before cooking.
The Right Steps for Cleaner, Healthier Chicken
A former slaughterhouse worker confesses that a good house cleaning can make a big difference.
For detailed cooking instructions, please go to the next page or click the Open button (>). Don’t forget to share the recipe with your Facebook friends.Here is his method, simple and effective:
Remove the skin (if desired).
This is often the part that collects the most fat and impurities. Removing it also lightens the dish.
Wash the chicken in a container of cold water.
Avoid rinsing directly under running water: this can cause micro-droplets to splash around the kitchen. Instead, use a large bowl, fill it with cold water, and submerge the chicken.
Rinse them two or three times to remove preservative fluids.
Soak the chicken in lemon or vinegar.
Pour the juice of two lemons (or half a cup of white vinegar) into cold water. Let the chicken soak for 20 to 30 minutes.
This natural acid bath helps neutralize odors, remove surface impurities, and firm the skin.
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